Blog

Men’s health isn’t just a personal journey – it’s a family affair. Use “Men’s Health Month” to start building a lifetime of healthy habits because those you love need you.

Mental health and mental illness … terms often used interchangeably but shouldn’t be because they’re not the same. They’re two different things. What’s important to know is mental health care is necessary for maintaining good mental wellness.

Self-care isn’t selfish … it’s necessary to be healthy and well. However, women – who tend to be natural caretakers – put the wellness of those they care for first. Women’s Health Week is May 12-18, a good time to begin prioritizing YOUR health.

Following the examples of people living in “Blue Zones,” you can make wherever you live a healthier place. “

Read this article to see if you are at risk for diabetes and steps you can take.

March is a great time to get your Vitality Check (also known as your biometrics screening) done. Get your numbers by scheduling an appointment through Quest or LabCorp, order an at-home test kit (Quest) or check to see if an onsite event is being planned at your ministry soon.

Although diabetes may not be 100% preventable for everyone, making healthy choices provides the best chance of not developing it. Taking steps to prevent or manage diabetes may lower your risk of developing diabetes-related health problems. Bringing awareness to the disease is American Diabetes Association Alert Day March 26.