Heart Health

Get to the heart of the matter by making changes to your lifestyle

If you’re at-risk for cardiovascular disease, take steps today to help make your heart healthy with these free solutions that are part of your Concordia Health Plan benefits.

Erase your “at-risk for cardiovascular disease” diagnosis and create a sustainable lifestyle by making small changes around eating, activity, sleep and stress with help from Omada. Omada is a 16-week digital health program that helps members who are at risk for developing cardiovascular disease adopt behavioral changes that will make a difference.

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Wondr has a common-sense, skill-building approach to lasting weight loss, and it doesn’t include starving, counting calories or eating diet food. Reduce your risk of getting a serious disease – such as diabetes or cardiovascular disease – and increase your chance of living a longer, healthier life while still eating the foods that you love.

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Members

The site navigation utilizes arrow, enter, escape, and space bar key commands. Left and right arrows move across top level links and expand / close menus in sub levels. Up and Down arrows will open main level menus and toggle through sub tier links. Enter and space open menus and escape closes them as well. Tab will move on to the next part of the site rather than go through menu items.

Vitality integrates healthy activities and choices into your daily life to help you manage your weight and live a healthier lifestyle. You can set health and wellness goals, put those goals into action and earn points for achieving your goals.

Connect with your personal health assistant

Let Included Health be your personal health care assistant to help you find the best wellness solutions or providers available to you.

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