Blog

Sleep. Some of us can’t wait to crawl back into bed every night, while others feel there are not enough hours in the day. Sleep is more than just rest for our bodies and minds – there are many health benefits that come along with it.

Plan a stress‑free vacation with smart budgeting tips from Financial Educator Meg Lee. Build a travel savings fund, set a budget, save for emergencies, and manage credit wisely. Download the Money Management Workbook to boost financial wellness.

Men’s Health Month urges men to prioritize preventive care, mental health, and healthy lifestyles. Early checkups, small habit changes, and Concordia Plans resources help men and pastors stay strong in body, mind, and spirit.

Skipping dental care leads to 22% more ER and urgent care visits. Cigna Dental Virtual Care is available 24/7 through Teledentix at myCigna. (For Cigna Dental members only.) Need help with dental anxiety? Preventive dental exams are covered 100% with the Concordia Health Plan.

Earlier this year, we hosted a series of member focus groups to better understand women's health experiences across different life stages. What emerged was both honest and illuminating.

Discover how Evernorth Confide supports mental well-being with 24/7 EAP access, counseling, webinars, and Vitality rewards—offering practical, faith-aligned resources to help you care for your mental health with confidence.