Wellness Champion Center

January Wellness Champion Call

Support your co-workers on their journeys to Vitality Platinum status in 2021. We’ll be sharing all the ways you can use wellness activities to motivate and help get them to the highest level in Vitality!

Content for you. 

Everything you need to know about the VHR Challenge

We’ve put together some FAQs about the next Synod-wide Vitality Health Review Challenge so you’re prepared to answer your co-workers’ questions.

Answers about the Challenge →

Start making plans for your ministry’s 2021 wellness journey

Let the 2021 Wellness Planner help spark ideas and guide you as you plan your ministry’s wellness activities! We’ve made the 2021 Wellness Planner an electronic version so you can easily modify and update your plans as you go. Start thinking about how you’ll encourage wellness for your ministry in 2021.

Download your planner →

February Wellness Champion Call

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Convenient biometric screening options now available to ministries

Biometric screenings are important to assess a person’s risk for potential health problems, which is why Concordia Plans is making it possible for your co-workers to access biometric screenings at home or in the office.

Check out these options →

Find great info about Vitality in the ‘Push for Platinum’ webinar

Did you miss the “Vitality 101: Push for Platinum” webinar Jan. 28?

You can access the recorded version here →

March Wellness Champion Call

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Show your co-workers how to ‘personalize their plates’ for their best nutrition

March is National Nutrition Month – an opportunity to show your co-workers how what they put on their plates, can lead to healthy habits. Help your co-workers “personalize their plates” for their best health!

Ways to start healthy habits →

Challenge your co-workers’ nutrition knowledge now available to ministries

In honor of National Nutrition Month, challenge your co-workers to test their nutrition knowledge and win prizes!

Set the Challenge →

April Wellness Champion Call

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Challenge co-workers to focus on gratitude

This month’s Challenge is all about being grateful. Get your co-workers to join a friendly game of Gratitude Bingo.

Pose the challenge →

Well-being reviews address stress and earn your co-workers rewards

Co-workers enrolled in Vitality can assess their current mental well-being and earn points by participating in the next Synod-wide Mental Well-being Challenge.

Learn more →

Understanding and Supporting Mental Health Webinar

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The Challenge is real

Understanding your mental health is the first step in feeling better. We all have mental health – where are you and your workers on the spectrum? Join the May Vitality Challenge and see!

May Vitality Challenge →

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Moving to bi-monthly Wellness Champion emails

To reduce the number of emails you get in your inbox and give you more information in advance, we’ll be sending your Wellness Champion email every other month.

See the new schedule →

Get your co-workers to take the H2O Challenge

Encourage your co-workers to hydrate and quench their thirsts this summer by joining the H2O Challenge!

Challenge your co-workers →

Seeking nominations for summer retreat participants

The Office of National Mission is seeking nominations of commissioned church workers to attend a summer series of retreats to renew and support their well-being.

Learn more →

In case you missed it…

While Mental Health Awareness Month is over, our commitment to mental health is ongoing! Concordia Plans provides continued support, offering resources via the Mental Health Toolkit so you can help your co-workers with their well-being. You can also direct them to resources on the Mental Health webpage.

Access the Toolkit →