Wellness Champion Center

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2022 Worker Wellness 101 is available now!

Concordia Plans offers several wellness programs designed to help identify and conquer various health challenges. These programs are included to enrolled health plan members – at no extra cost. Learn more about these programs and how you can help connect your co-workers to the tools and resources that will support their wellness so they can be well to serve well.

Tools and resources to support →

Help your co-workers ‘Bust Out of Bronze’

We’ve lined up a challenge during the first quarter of 2022 to help your co-workers get a jump start on “Busting Out of Bronze.” You can help them be ready to go by downloading the MoveSpring Challenge app and registering.

MoveSpring Challenge info →

Concordia Plans blog: A great place for health and wellness info

All the health and wellness info you need to inspire your ministry’s wellness plans and activities can be found on the Concordia Plans blog. And it’s a terrific resource for sharing health articles with your co-workers.

Health and wellness info →

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New ways to move out of Vitality Bronze status

Tell your co-workers about the two newest ways to earn Vitality Points so they can bust out of bronze!

Ways to bust out of bronze →

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Challenge your co-workers to add some color to their plates

Good nutrition is easily found in colorful fruits and vegetables. But not everyone finds it easy to eat them daily or even once a week. This month challenge your co-workers to put some natural color into their meals and snacks.

Challenge detail →

Free biometric screening event for ministries

Make it easy and convenient for your co-workers to get their blood pressure, cholesterol levels, blood sugar and body mass index by requesting a biometric screening event at your ministry.

Learn more →

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Spring into new wellness opportunities

Spring is a great time to refresh and renew mind, body and spirit. Share these upcoming wellness activities with your co-workers. 

See what’s coming →

Support your co-workers’ wellness by doing two things

If you’re looking for wellness activities to move your co-workers toward good health, we’ve got two suggestions.

Do these two things →

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How to be there for your co-workers

Show your co-workers you care about their emotional health: ask them how they’re doing and involve them in activities that lead to good health.

Activity ideas →

Inspire your co-workers’ health journeys

We’re giving you two big ideas and step-by-step guidance on how to inspire your co-workers to focus on their mental and physical well-being.

Ideas to inspire →

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Celebrate health and fitness with your co-workers

We’re celebrating family health and fitness in June. Find out how you can encourage your co-workers to get active.

What's coming up →

Inspire your co-workers’ health journeys

Two summer must-dos

Must-dos →

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Make sleep a priority

The importance of sleep is often overlooked as a main factor of health. Find out just how important rest can be.

Learn more →

A message from your new Health and Wellness Educator

Get to know more about Kelly Menke and tell her what you need to support your co-workers or would like to see in 2023.

Meet Kelly →