My Mental Health

COMING May 1: Enhanced EAP with Evernorth Confide

Change is coming May 1 to your Employee Assistance Program. Your online myCigna.com EAP access will be replaced by Evernorth Confide, offering expanded mental health solutions with an enhanced EAP. 

Starting May 1, to begin new mental health care with Evernorth Confide, you will be able to register at well.evernorth.com. If you’re currently receiving care through myCigna.com EAP sessions or providers, you don’t need to do anything – there will be no interruption to your care.  

Watch for more info to come next month about your NEW concierge-level mental health care navigation with the Confide Behavioral Health Navigator.

More Christian counselors now available in your EAP Christian counselor network. Find a counselor →

Find help, hope and healing

Your mental health is equally as important as your physical health. So don’t let stress, anxiety and frustration harm your mental well-being.

Concordia Plans cares for you and your mental health, which is why CPS assembles an array of benefits and resources from across the LCMS to help address your emotional health needs – whatever they may be. We encourage you to use these resources available to you and your family. And if you need help finding the right one, try the Wellness Resource Finder.

Remember that there’s only one you, so always take care of your mental health.


IF YOU’RE FEELING LIKE YOU MAY HARM YOURSELF OR SOMEONE ELSE, CALL 911 OR CALL 988 TO REACH THE SUICIDE PREVENTION HOTLINE.



Resources for Concordia Plans members

As a member of the Plans, you have access to multiple mental health resources:

Be sure to also check with your district, circuit or employer for more resources available at the local level or through your ministry.

**EAP is only available to Concordia Health Plan members and family members in their household.

Mental Health
The EAP: Support for your mental health

Your Employee Assistance Program (EAP)* can support you in many ways, especially with your mental health. Access the EAP for six, free sessions for each situation/topic you want to discuss with a counselor – from family to financial issues to substance abuse, emotional health and stress – virtual or in-person.

Because Concordia Plans cares about you and your mental health, Concordia Health Plan members have access to thousands of counselors through the EAP. Recognizing that sometimes it may be important to specifically talk with a Lutheran counselor, CPS has recently added more Lutheran counselors to the EAP Christian counselor network.

Counseling and other services through the EAP are confidential and available to you and your family.

How to access the EAP →

Find a Christian and/or faith-based counselor →


**EAP is only available to Concordia Health Plan members and family members in their household.

Vitality Points for investing in your mental health!

You now have the ability to earn points in Vitality for appointments with a licensed mental health professional. Earn 100 points for each visit, up to 600 points in a calendar year.

Visit Vitality today

Tools to help you understand emotional health