‘H2O for Your Soul’ Challenge is running now
Summer can be HOT! Focusing on proper hydration is necessary to stay healthy, and it can earn you Vitality Points.
Challenge goal: Drink at least 64 ounces of water each day. (That’s nearly one ounce for every book in the Bible.)
Challenge dates: Now–Aug. 26
How the Challenge works:
- Use this tracker. (This is also available in your Vitality “Points Planner” under the "Wellness Challenge” tile.) Starting July 27–Aug. 26, track each day you drink at least 64 ounces of water.
- Submit your document as proof no later than Sept. 1.
Once you've reached your water intake goal for at least 20 days, submit your tracker to Vitality via the "H2O for Your Soul" tile within the "Wellness Challenges" category through your “Points Planner” (only one submission accepted).
In addition to the plethora of positive effects from proper hydration, you’ll earn 100 Bonus Vitality Points.