Featured Blogs

Age-defying strategies to encourage long-term health and well-being

by Wellness Champions, Concordia Plans
Mature individual hiking a snowcapped mountain

Learn powerful preventive strategies that will nourish you right down to the cellular level, so that you can feel your best from the inside out. Register for Wondr Health’s on-demand webinar, “Live Your Best Age: Self-Care Skills for Health & Well-Being.”

  • How to use your Wondr self-care skills to live your best age and that it's never too late to start taking care of the skin you're in.
  • Learn about eating patterns that help protect brain health and reduce inflammation in your body, so you can stay sharp, focused and feeling great.
  • Explore physical activity impact on brain health, anxiety, depression and chronic pain, as well as find the type of movement that brings you the greatest enjoyment.
  • Understand the value of social health in keeping you feeling younger.

Watch on demand

Interested in signing up for the Wondr program? Enroll today.