We’re celebrating family health and fitness this month and encourage you to start thinking about supporting the health and wellness of your co-workers through the second half of 2022.
Upcoming health topics:
2nd Quarter Focus: Fitness and Movement
- June: Family Health & Fitness
3rd Quarter Focus: Feelings and Emotions
- July: Mid-year check-ins and Financial Fitness
- August: Healthy Routines
- For all employees:
- Only for co-workers enrolled in the CHP:
The below challenges are accessible through the MoveSpring platform. For questions about MoveSpring, see this FAQ.
|Challenge Name||Dates||Details||Vitality Points||Where|
|“On Your Own” Challenges||Weekly Workout Warrior||June 6 – July 1||When it comes to exercise, consistency is key. Use this challenge to push yourself to stick to moving your body consistently each week.||100 points if you complete three, 20-minute workouts each week of the challenge||MoveSpring (access through Vitality)|