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What’s happening this month

by Wellness Champions, Concordia Plans
Celebrating Health
We’re celebrating family health and fitness this month and encourage you to start thinking about supporting the health and wellness of your co-workers through the second half of 2022. 

Upcoming health topics: 

2nd Quarter Focus: Fitness and Movement  
  • June: Family Health & Fitness  
3rd Quarter Focus: Feelings and Emotions
  • July: Mid-year check-ins and Financial Fitness 
  • August: Healthy Routines 
Challenge Name  Dates  Details   Vitality Points  Where 
“On Your Own” Challenges  Weekly Workout Warrior   June 6 – July 1  When it comes to exercise, consistency is key. Use this challenge to push yourself to stick to moving your body consistently each week.    100 points if you complete three, 20-minute workouts each week of the challenge   MoveSpring (access through Vitality)