Wellness Champion Center

Wellness Champions play a crucial role in engaging our community to lead healthier lifestyles so that we can better serve. Each month, Wellness Champions are given a goal and resources to achieve that goal with their co-workers.

Monthly themes:

  • January – Kickstart Your Year of Wellness
  • February – Matters of the Heart
  • March – You Are What You Eat
  • April – Spring Your Fitness Forward
  • May – Mental Health/Women’s Health
  • June – Men’s Health/Dental Health
  • July – Hydration
  • August – Renewed Wellness Focus
  • September – Healthy Aging
  • October – Breast Cancer Awareness/ Boost Your Immune System
  • November – Gratitude
  • December – Tis the Season … to Be Healthy and Well!
Ready for a Wellness Champion?

If your workplace does not have a wellness champion, select one today. Our recommendation is a maximum of one Wellness Champion per 25 workers.

Sign Up Today



Wellness Champion 101

 

Vitality 101

Vitality Active Rewards + Apple Watch

 



Wellness Champion News

‘H2O for Your Soul’ Challenge is running now

by Wellness Champion, Concordia Plans

Summer can be HOT! Focusing on proper hydration is necessary to stay healthy, and it can earn you Vitality Points. 

Challenge goal: Drink at least 64 ounces of water each day. (That’s nearly one ounce for every book in the Bible.)

Challenge dates: Now–Aug. 26

How the Challenge works:

  1. Use this tracker. (This is also available in your Vitality “Points Planner” under the "Wellness Challenge” tile.) Starting July 27–Aug. 26, track each day you drink at least 64 ounces of water.
  2. Submit your document as proof no later than Sept. 1.

Once you've reached your water intake goal for at least 20 days, submit your tracker to Vitality via the "H2O for Your Soul" tile within the "Wellness Challenges" category through your “Points Planner” (only one submission accepted). 

In addition to the plethora of positive effects from proper hydration, you’ll earn 100 Bonus Vitality Points.