Wellness Champion Center

Wellness Champions play a crucial role in engaging our community to lead healthier lifestyles so that we can better serve. Each month, Wellness Champions are given a goal and resources to achieve that goal with their co-workers.

Monthly themes:

  • January – Kickstart Your Year of Wellness
  • February – Matters of the Heart
  • March – You Are What You Eat
  • April – Spring Your Fitness Forward
  • May – Mental Health/Women’s Health
  • June – Men’s Health/Dental Health
  • July – Hydration
  • August – Renewed Wellness Focus
  • September – Healthy Aging
  • October – Breast Cancer Awareness/ Boost Your Immune System
  • November – Gratitude
  • December – Tis the Season … to Be Healthy and Well!
Ready for a Wellness Champion?

If your workplace does not have a wellness champion, select one today. Our recommendation is a maximum of one Wellness Champion per 25 workers.

Sign Up Today



Wellness Champion 101

 

Vitality 101

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Wellness Champion News

Complete a preventive health screening

by Kelly Menke, Concordia Plans Health and Wellness Educator
Dates: Jan. 1-April 21
Details: Complete at least one of the preventive health screenings you may be due for and/or recommended by your primary provider.
Examples: Mammogram, colonoscopy, eye/dental exam and pap smear.
Vitality Points: In addition to the Vitality Points you earn for just completing these screenings and submitting proof to Vitality, if you complete your screenings within the Challenge dates (Jan. 1-April 21), you’ll earn an additional 250 Bonus Vitality Points.