Wellness Champion Center

Wellness Champions play a crucial role in engaging our community to lead healthier lifestyles so that we can better serve. Each month, Wellness Champions are given a goal and resources to achieve that goal with their co-workers.

Monthly themes:

  • January – Kickstart Your Year of Wellness
  • February – Matters of the Heart
  • March – You Are What You Eat
  • April – Spring Your Fitness Forward
  • May – Mental Health/Women’s Health
  • June – Men’s Health/Dental Health
  • July – Hydration
  • August – Renewed Wellness Focus
  • September – Healthy Aging
  • October – Breast Cancer Awareness/ Boost Your Immune System
  • November – Gratitude
  • December – Tis the Season … to Be Healthy and Well!
Ready for a Wellness Champion?

If your workplace does not have a wellness champion, select one today. Our recommendation is a maximum of one Wellness Champion per 25 workers.

Sign Up Today



Wellness Champion 101

 

Vitality 101

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Wellness Champion News

Why should I get my Biometric Screening?

by Kelly Menke, Concordia Plans Health and Wellness Educator

October is a great time to complete your Biometric Screening/Vitality Check (VC). Along with the benefits of knowing lab results such as cholesterol and blood sugar levels, it’s also important to know your waist circumference and blood pressure.

Connecting this information with the Vitality Health Review (VHR) can help you map out a pathway to improved health. The VHR assesses multiple aspects of health and wellness:

  • How active you are.
  • How much salt or added sugar you eat.
  • How many fruits and vegetables you eat on a regular basis.

In all areas we can set goals and take steps toward improvement or maintaining healthy habits – as fall brings us milder weather and opens our mind to ways to finish 2022 strong.

BONUS! Completing the VC and VHR can earn you up to 3,800 points per program year! More than enough to BUST OUT OF BRONZE and reach SILVER status before the end of 2022!

To schedule biometrics, go to powerofvitality.com > Health Profile > Vitality Check  and choose “Schedule” with one of our partner labs or “Submit” if you’ve already seen your provider and had them fill out the Vitality Check form.

To access and complete the VHR, go to powerofvitality.com > Health Profile > Vitality Health Review > Complete the Vitality Health Review.