What’s happening this month
We’re celebrating family health and fitness this month and encourage you to start thinking about supporting the health and wellness of your co-workers through the second half of 2022.
Upcoming health topics:
2nd Quarter Focus: Fitness and Movement
- June: Family Health & Fitness
3rd Quarter Focus: Feelings and Emotions
- July: Mid-year check-ins and Financial Fitness
- August: Healthy Routines
Challenges:
- For all employees:
- Check out Fitness Play #2. Then browse the Wellness Champion Playbook for more challenge ideas that can include all your co-workers!
- Only for co-workers enrolled in the CHP:
The below challenges are accessible through the MoveSpring platform. For questions about MoveSpring, see this FAQ.
| Challenge Name | Dates | Details | Vitality Points | Where | |
|---|---|---|---|---|---|
| “On Your Own” Challenges | Weekly Workout Warrior | June 6 – July 1 | When it comes to exercise, consistency is key. Use this challenge to push yourself to stick to moving your body consistently each week. | 100 points if you complete three, 20-minute workouts each week of the challenge | MoveSpring (access through Vitality) |