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Challenge yourself to complete preventive screenings

by Wellness Champions, Concordia Plans

This quarter’s Synod-wide Challenge will set you up for success this new year! Start the new year taking preventive steps to earn Vitality Points and get yourself on the path to wellness.       


Synod-wide Challenge: Complete a preventive screening or check-up 

Dates: Jan. 1-April 8 

Details: Complete at least one of the preventive health screenings you may be due for/or recommended by your primary provider (e.g., mammogram, colonoscopy, eye/dental exam, annual physical, pap smear)

Vitality Points: In addition to the points you’ll earn for completing these screenings and submitting proof* within Vitality, if you complete your screening exam within the Challenge dates (Jan. 1-April 8), AND submit your proof by Friday, April 19, you’ll earn an additional 250 Bonus Vitality Points.  

*Since these activities do not automatically flow into Vitality, here’s how to submit your Preventive/Health Management Activity for points.

Preventive Activities = Annual Dental Screening/Exam, Colorectal Screening, Mammogram, Pap Smear

Steps to submit proof: In the Vitality app > Activities > Prevention > Select Dental or Health Screening > Complete Date of Completion and Details sections > upload proof of exam > Consent > Submit

Health Management Activities = Annual Eye Exam, Annual Physical

Annual Eye Exam, Steps to submit proof: In the app > Activities > Health Management > Annual Eye Exam > Complete the necessary sectionsUpload proof of exam > Consent > Submit

Annual Physical Exam, Steps to submit proof: In the app > Activities > Health Management > Annual Physical Exam > Complete the necessary sections > Upload proof of exam > Consent > Submit