Wellness Champion Center

Wellness Champions play a crucial role in engaging our community to lead healthier lifestyles so that we can better serve. Each month, Wellness Champions are given a goal and resources to achieve that goal with their co-workers.

Monthly themes:

  • January – Kickstart Your Year of Wellness
  • February – Matters of the Heart
  • March – You Are What You Eat
  • April – Spring Your Fitness Forward
  • May – Mental Health/Women’s Health
  • June – Men’s Health/Dental Health
  • July – Hydration
  • August – Renewed Wellness Focus
  • September – Healthy Aging
  • October – Breast Cancer Awareness/ Boost Your Immune System
  • November – Gratitude
  • December – Tis the Season … to Be Healthy and Well!
Ready for a Wellness Champion?

If your workplace does not have a wellness champion, select one today. Our recommendation is a maximum of one Wellness Champion per 25 workers.

Sign Up Today



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Wellness Champion News

A Call to ACTION: ‘Light up green’ for Mental Health Awareness

by Kelly Menke, Concordia Plans Health and Wellness Educator
Mental-Health-Awareness-Month

Mental Health America is asking us to “light up green” in May to help spread mental health awareness. Increasing awareness helps to break the stigma associated with talking about mental health, mental health challenges and illness. Open, honest conversations that say, “It’s OK to not be OK” – yes, even in the Church! 

We know, love and follow Jesus … and we are also human and live in a very broken world. The “brokenhearted”… the “crushed in spirit” need community awareness and support. WE all do.