Heart Health

Get to the heart of the matter by making changes to your lifestyle


If you’re at-risk for cardiovascular disease, take steps today to help make your heart healthy with these free solutions that are part of your Concordia Health Plan benefits.

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Erase your “at-risk for cardiovascular disease” diagnosis and create a sustainable lifestyle by making small changes around eating, activity, sleep and stress with help from Omada. Omada is a 16-week digital health program that helps members who are at risk for developing cardiovascular disease adopt behavioral changes that will make a difference.

Apply Now!
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Naturally Slim has a common-sense, skill-building approach to lasting weight loss, and it doesn’t include starving, counting calories or eating diet food. Reduce your risk of getting a serious disease – such as diabetes or cardiovascular disease – and increase your chance of living a longer, healthier life while still eating the foods that you love.

Join now!
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Vitality integrates healthy activities and choices into your daily life to help you manage your weight and live a healthier lifestyle. You can set health and wellness goals, put those goals into action and earn points for achieving your goals.

Register today!
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Connect with your personal health assistant

Let Grand Rounds be your personal healthcare assistant who can help you in finding the best wellness solutions or providers available to you.

Get started!