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Need help? The Employee Assistance Program is a good place to start

by Megan Sherman, Health and Wellness Educator
Get some help with the Employee Assistance Program

When you experience life’s challenges, it’s ok to ask and receive help. September is National Recovery Month which celebrates the gains made by those who have overcome mental health and substance challenges. Support and engagement in professional mental health resources can be a helpful part of an individual’s journey to recovery.   

All LCMS workers have access to free and confidential support through the Cigna EAP program. How familiar are you with the Cigna EAP? Take this short five-minute quiz to find out!



Need help getting registered with Cigna’s EAP? Call 866-726-5267 to access their help desk support center.