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Gratitude is the name of the game

by Megan Sherman, Health and Wellness Educator

Encourage your co-workers to take time to give back to themselves and others in the spirit of gratitude. Share the bingo sheets and set a deadline for them to turn it in.

Challenge length: 1 week, 2 weeks, all month… it’s up to you!

Participants: This Challenge can be easily done with everyone!

Rules: Complete a bingo by a defined deadline and return to the Wellness Champion.

Reward: You can award each bingo or put all the bingo achievers in for a drawing of a grand prize.

Prize ideas: (Try to reward in a way that further encourages the habit practiced through the Challenge.)

  • Vitality points – contact to learn more.
  • A journal.
  • Stationary set.
  • Donation to a charity of the winner’s choice.
  • Gift card.

Let’s play BINGO!