Earlier this year we launched a 90-day guide to help you get to Vitality Gold status but let’s face it, a lot has changed since then. One thing that hasn’t changed is that your health and wellness is still important.
As you reflect on how your 2020 goals have changed over the past few months, take a moment to check in on your Vitality wellness goals. It’s not too late to get to Gold status, and we’ve updated our 90-day guide to help you get there. New activities include:
- A financial webinar series.
- Updated goals for unusual times.
- At-home workout options.
- More options such as screening vouchers to complete your Vitality Check.
- Upcoming Synod-wide Challenges.
Your homework: Review this updated checklist to help you set new goals, earn more rewards and keep going for Vitality Gold. Keep an eye out for next month’s email and updated checklist.
90 Days to Gold! | August 2020 – Month 1
Vitality Health Review (https://www.powerofvitality.com/vitality/vhr)
Order fitness device (if needed)
1 – 21
Synod-wide Workout Challenge: Join and complete the challenge as an individual or invite up to 10 members to be on your team.
24 – 7
Synod-wide Workout Challenge: Complete verified workouts:
Vitality Mental Health Review – all three parts
Vitality Physical Activity Review
Schedule Vitality Check : Biometric Screening (https://www.powerofvitality.com/vitality/learning_center/gtv/vitality_check)
Options to choose from….
Set goals and check in weekly
Connect fitness device to account once it arrives
Complete weekly Bible study
Register for Naturally Slim
Complete 10 at-home or gym workouts
Vitality Healthy FYI: attend live or recorded
Financial Webinar presented by a Concordia Plan Services Financial Educator: attend live or recorded
30 – 60 minutes
Play Vitality Squares
Total Points | Month 1
Need help within Vitality? Contact the Vitality customer support team at 877-224-7117 or firstname.lastname@example.org