With Vitality, you choose your own wellness path and earn points on your journey to well-being. Don’t wait another day to get started! Using Vitality is easy, and there are lots of ways to earn points.
Take the first step by registering with Vitality. Once you’ve registered, head on over to the Health Profile tab and click on the Vitality Health Review. It’s easy to do and a great way to get started. And you’ll earn points by completing the VHR – 500 points for completing your VHR once per program year and 250 points if you complete your VHR in the first 90 days of your program year.
The VHR is a brief, confidential online questionnaire. You’ll answer questions about your health results, activity, habits, nutrition, lifestyle, mental well-being, as well as work and home life. It will help you see where you are doing well and where you may need some additional help in becoming the healthiest person you can be. Completion of the VHR is optional, but it is highly recommended to get the most out of Vitality – and to earn your first points.
Once you’re registered and you’ve completed your VHR, go explore Vitality and discover something you’re interested in and come back again and again. It’s all about finding what’s right for you.
Wondering where to start your wellness journey with Vitality? Check out “Join the Journey to Well-Being.”