#

Love & Kindness Challenge

Seventy percent of young people say they have seen bullying in their schools1. However, it isn’t just children at school who are affected. Adults also can be bullied, and they can be bullies. We want to raise awareness on bullying for all ages and the emotional health of others and ourselves through a calendar-style challenge. […]

Read More
#

The Cheerleader Trap

You ooze positivity around your workers. You praise every success they have on their wellness journey. Your energy is high and infectious … or is it? Encouragement is important for anyone on a wellness journey. However, did you know all the rah-rah-rah’s can end up sending the wrong message? Motivational Interviewing experts call it The […]

Read More