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Play “Stages of Change” Bingo!

We’ve talked about stages of change and ambivalence. (Need a refresher: Check out the recordings of the calls on the Wellness Champion Webpage:  “Stages of Change” under February, “Ambivalence” under March). This month keep an ear open for clues to stages of change or ambivalence. When you hear one, find that on your bingo card […]

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